Happy people are high-performing individuals, and for employees to cultivate happiness and excel at work, they need to not only experience it but also live and breathe it. Unfortunately, in many instances, employee well-being takes a back seat to stringent targets and profit margins. Employees often find themselves regarded more as machines than as living, feeling individuals, leading to a detrimental cycle of over-fatigue, stress, and workplace conflicts.

In this session, the participants are introduced to the concept of happiness within the ambit of well-being theory. The elements of well-being are discussed, deconstructed, and examined, with the aim of equipping them with strategic ways to utilize the concept and improve employee happiness and work-life balance in this post-pandemic era.

Objectives:

1. Create a balanced lifestyle to long-term stress management.
2. Understand the basic principles of stress management and elements of well-being
3. Establish a Personal Action Plan for Stress Management.
4. Recognize stress triggers and learn how to deal with it.
5. Utilize coping mechanisms to deal with stress both at work and off work.

DATE AND TIME

Seminar: April 12, 2024 (9:00am – 4:00pm)

Price: P3,000.00

Location: Subic Bay Travelers Hotel

Webinar via Microsoft Teams: April 16, 2024 (1:00pm – 4:00pm)

Price: P1,200.00

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Discount Scheme (Choose 1 discount scheme)

• Package of 5 + 1 (send 5 delegates and get additional 1 for free)
• 20% Discount for Academe/Students/Government/NGOs
• 15% Discount for Early bird/ Participant

The Resource Speaker and Expert

For Sponsorship/Registration

Landline: 047-611-2446

Globe: 0917-613-6822

Smart: 0960-905-9086

Email: noblemindsph@gmail.com

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